Mental Health Archives - Kaya Health & Wellness

Kaya Health & Wellness Blog | Mental Health

Thoughts and suggestions on how you can increase your wellness, infinitely…

Might You Be Suffering From Postpartum Depression?

Having a baby is the most thrilling, wonderful, emotionally fulfilling experiences in life, right? Right? Or maybe you’re not feeling that warm fuzzy feeling that everyone talks about. If so, you could be experiencing a touch of the baby blues and you’re not alone. Research shows us that about 80% of women who’ve recently given

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Chemical Depression

You’re feeling kind of down. You’re not exactly certain why you don’t feel like getting out of bed in the morning and after all, that’s a fairly common feeling isn’t it? The desire to ignore the alarm clock when it goes off and pull the covers over your head and sleep the day away is

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